I feel I am addicted to viewing porn. It has lead me to masturbate almost every day. I got into this addiction when I was staying alone as a bachelor in 2014 but it went away after my marriage in 2017. However it has surfaced again as I have a kid and I am sleeping separately from my wife. every time after watching porn and masturbating I experience feverish symptoms like sneezing, headaches and excess heat in the body. This has lead to insomnia and that has affected my daily routine and work very badly. Though I have tried to come out of it many a times I have failed miserably. Please advise me how to come out of this addiction and focus on achieving my goals.
Ask Free Question
Hello- The biggest effect of over masturbation is mental rather than physical effect, as person in habit of it gradually shifts away from normal intercourse and finds masturbation more satisfactory and pleasurable than normal sexual act. People in habit of it always seek few moments of the loneliness to masturbate, even slightest arousal can make them fully aroused and they may feel the urge to discharge soon. This kind of situation can promote problems in the person body like low libido or can say loss of sexual desire, ED and lack of orgasm. Other then these problems people having the habit of masturbation may face the problems like prostatitis, weakness in nervous system,malfunctioning of liver, sperm leakage, early ejaculation, sexual exhaustion, impotence ,low sperm count and many more other general body weakness. Ayurveda has an answer. Herbal supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects.They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.
Ask Free Question
Hi, Lybrate user, ?masturbation, twice a week be healthy but frequent attempts to it be hazardous� to your health in future. ?it causes, premature ejaculation, erectile dysfunction & impotency with� curvature of penile -shaft affecting your married life.?you lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain making you week to look an old. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check watching porn video resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends and sit in a garden� to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @alfalfaq -5 drops,� thrice with little water. ?avoid, junk food,� alcohol & nicotine. Tk,� care.
Ask Free Question
1. Identify your triggers to arousal and avoid them 2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use 5. Distracting yourself-- do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed 7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible. 8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep 9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
