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Hello doctor. I?m having hard stools inspite of having fibre rich diet and 4 litres water. Can I take zandu nityam for life long?
3Doctors Answered
97% (148176 ratings)
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if that doesn't work please follow these herbal combinations sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day
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YESSOMEWHATNO
88% (21 ratings)
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Instead take syp lactulose.
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YESSOMEWHATNO
93% (1176 ratings)
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You can use Esapgol which are husk seeds and will definitely help with constipation. 1 spoon to be mixed with one glass of water and to be had before bed. It has promising results and is easily available at the pharmacy. If you found my answer helpful, please leave a like/ thanks. Thank you.
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YESSOMEWHATNO
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