I am 38y old man ,5.7 height and 70 kg weight .i was suffering from glans fungal infection ,now it does not have any mark. Recently I am not able to do intercourse due to nt getting harden my organs. Even it may get fall down (sperm) but it can't get harden. Pls suggest. I do not hv any habit of smoking, drinking masturbating etc. And I also do not have thyroid ,bp, sugar.
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I am sorry to hear about your concern but will be happy to assist you. An erection problem. This may occur when blood vessels that supply the penis are injured. A man may not be able to have an erection (erectile dysfunction), or the erection may not go away naturally (priapism), which is a medical emergency. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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