What are the symptoms of animea

Question

A condition where you have less RBCs in the blood to carry oxygen to the tissues is called Anemia. A regulated nutrition-based diet can help boost iron in the blood. You must focus on having iron-rich foods ? fruits, vegetables, salads and sprouts as well as iron/related supplements. Depending upon your body type, food and lifestyle habits I can help you build a complete dietary and supplements plan as well as remedies to get rid of anemia. Consult me privately for a personalised medical advice.

Sumaiya Petiwala · Accepted Answer

A condition where you have less RBCs in the blood to carry oxygen to the tissues is called Anemia. A regulated nutrition-based diet can help boost iron in the blood. You must focus on having iron-rich foods ? fruits, vegetables, salads and sprouts as well as iron/related supplements. Depending upon your body type, food and lifestyle habits I can help you build a complete dietary and supplements plan as well as remedies to get rid of anemia. Consult me privately for a personalised medical advice.