Mem I have 11.2 uric acid m I on dangerous mood. And what I have to eat to control.

Question

I am sorry to hear about your concern but will be happy to assist you. A high uric acid level is known as hyperuricemia. This can lead to a disease called gout that causes painful joints that accumulate urate crystals. It can also make your blood and urine too acidic. Uric acid can collect in your body for many reasons. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Prakhar Singh · Accepted Answer

I am sorry to hear about your concern but will be happy to assist you. A high uric acid level is known as hyperuricemia. This can lead to a disease called gout that causes painful joints that accumulate urate crystals. It can also make your blood and urine too acidic. Uric acid can collect in your body for many reasons. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Karuna Chawla · Answer

What are the symptoms that you r experiencing? you should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol if you smoke, stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for you.