How to prevent hair fall and what should I do ?

Question

Hairfall is a common problem in men. After a certain age, men often tend to lose hair to the extend of going bald or partially bald. While it is mostly due to hereditary reasons, some other factors are stress, poor diet, environmental factors like pollution or medical reasons like thyroid or fungal infections. Try avoiding chemicals, strong shampoos, or other hair styling products to stop further damage. Protein rich diet and foods rich in Vitamin A and C can also help in damage control. Certain lifestyle chnages like regular exercise also helps in keeping a healthy mane. Consult me privately on Lybrate for a personalised advice on hairfall.

Ruchi A. Gupta · Accepted Answer

Hairfall is a common problem in men. After a certain age, men often tend to lose hair to the extend of going bald or partially bald. While it is mostly due to hereditary reasons, some other factors are stress, poor diet, environmental factors like pollution or medical reasons like thyroid or fungal infections. Try avoiding chemicals, strong shampoos, or other hair styling products to stop further damage. Protein rich diet and foods rich in Vitamin A and C can also help in damage control. Certain lifestyle chnages like regular exercise also helps in keeping a healthy mane. Consult me privately on Lybrate for a personalised advice on hairfall.