Sir/mam, I developed exogenous cushing's in the year 2012 which after tapering off the topical steroid ointment (i applied betamethasone c for 7 years) for one year came down normal. Now I have high triglycerides level and my weight is 78 kilos im just 5.1 feet tall. Severe vitamin d deficiency-4.28.for which I was suggested by a health professional to take deksel syrup 600000 iu once daily for three days in the first week and than once a week afterward for 12 weeks. I want to ask is it the right method to use also I was asked to loose 20 kilos. Will you please suggest a proper diet. Asked by a 29 y/o female.