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Increase your immunity to prevent recurrence of colds do yoga and pranayam regularly put anu telam in both nostrils regularly take following medication tab geriforte by himalaya 1 tab three times a day regularly to boost your immune system shwashari quath by patanjali three times a day for 7 days tab allegra m 1 per day for 7 days.
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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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It may be due to allergic rhinitis. An allergen is an otherwise harmless substance that causes an allergic reaction. Which leads: -sneezing -runny nose, blockage of nose, itching in the nose -coughing -a sore or scratchy throat -itching in eyes, watery eyes -frequent headaches -eczema-type symptoms, such as having extremely dry, itchy skin that can blister etc. The most common causes are: -pollen grains, dust mites, animal dander -cigarette smoke, chemicals, cold temperatures, humidity, air pollution, wood smoke, fumes, etc. The conventional method of treatment just gives temporary relief and suppresses the immunity, which leads to some other dangerous conditions. Homeopathy treats allergic rhinitis in two phases. In the first phase, the acute episode of allergic rhinitis is treated. In the second phase, these medicines stop the recurrence of allergic rhinitis. Homeopathy has got the complete cure for allergic rhinitis by constitutional treatment and holistic approach. It naturally cures by improving the immunity of your body and stops the recurrence naturally. I suggest you make an appointment for a consultation so that a detailed case can be discussed and rule out the cause and proceed further for treatment. You can consult me online privately. Thank you.
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