I have gas problem in night time when I sleeping. Always I feel fart at least 10 times in each night. Give any medicine or advise.
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Dear user, flatulence is a normal phenomenon when the body indicates that stools have to be cleared or a diet with high gas producing content has been consumed. For eg dal, beans, dried fruits in excess, certain fruits etc. The only way to get rid of it is by emptying the bowels and consuming water or by avoiding the foods that cause flatulence before bed. It is a normal phenomenon and nothing to worry about. Sometimes diet change can also cause excessive flatuence as the body adjusts to the new diet. If you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.
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Gas is caused due to indigestion. The other causes�may include wheat or gluten allergy,�irritable bowel syndrome, food that gives rise to flatulence, lactose intolerance as well as severe conditions like�acid reflux.Homeopathic medicines are very efficient in treating gas , pain in the abdomen, burning and other associated symptoms. you can consult me online for homoeopathic treatment without side effects.
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.
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