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Do meditation regularly do yoga and pranayam regularly go for walks regularly avoid negative thoughts take following homeopath medication rescue remedy 30 ch 4 drops three times a day biocombination no 16 4tabs three times a day all for 3 to 6 months.
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Sudden withdrawal of nexito can cause withdrawal symptoms. Which usually subsides in a few days. Better to book another appointment with the same psychiatrist you consulted before, if you feel you need therapy sessions for your anxiety disorder / depression.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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