I am 17 years old I have masturbation habit but my penis does not get erect so can I take himalaya tentex royal or himcolin gel.

Question

Hello- the first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Herbal supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

Rahul Gupta · Accepted Answer

Hello- the first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Herbal supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

G.R. Agrawal · Answer

Hi, lybrate user,
Only medication can't suffice your need unless you opt certain norms, underlying:
You need to restrict masturbation to twice a week.
Ensure , sound sleep in the night for at least 6/7 hours.
Your diet be easily digestible on time to check gastric disorder.
Tk, Aloe Vera� juice,pomegranate juice ,
Milk, Banana and water melon inorder to improve testosterone and to regulate blood flow towards penis to increase errection and libido.
Tk, homoeopathic medicine, underlying :
@ AshwagandhaQ-10 drops,thrice with 2tsfl of normal water.
Avoid, junk food, alcohol and Nicotine .
Tk, care.