I am 32 married I am suffering from ed and pe one urologist suggested me duraplus 10 mg and erect x granules after taking it my digestion get disturb and and any improvement in my problem.
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Hi, lybrate user, You are over weight , need to be monitored, please as besity cause shrinkage of penis ,erectile dysfunction and premature ejaculation. Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood� flow to penis to ease errectile disfunction. Tk, Aloe Vera� juice,pomegranate juice , Milk, Banana and water melon inorder to improve testosterone and to regulate blood flow towards penis to increase errection and libido. Go for aerobics to regulate blood circulation to your reproductive orgons. Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ AshwagandhaQ-10 drops ,thrice with 2tsfl of normal water. Avoid,junk food, alcohol and Nicotine. Tk, care.
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if that doesn't work please follow these herbal combinations vrihad vangeshwar ras 1 tablet twice a day vrihad Kamchoonamani Ras 1 tablet twice a day kamdev avleh 10 gm twice a day
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Never take such tablets on regular basis, they have many side effects. Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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