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I had very perfect digestion, but from last 15 days I am suffering from constipation I don't take any such food that can cause that. It's very uncomfortable. I hope you help.
2Doctors Answered
93% (1176 ratings)
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Dear User, avoid any breads or maida products as they will increase constipation. Drink plenty of water and eat more fruits containing fibre eg bananas, pear, applesetc.Soybeans are also a good source. Try this for a week and you will see the difference. If you found my answer helpful, please leave a Positive feedback as it helps me with my Practice. Thank you.
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YESSOMEWHATNO
94% (85226 ratings)
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hello take gastrozyme 1 spoonful 3times daily. bio 4. constipation 4pills 3times daily
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YESSOMEWHATNO
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