Hi Lybrate, I want to start calcium supplement for my mom please suggest me the best calcium supplement.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Buy calcium supplement of any brand but it should contains calcium citrate (read composition of tablet)  

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Start daily cow milk, root of alu leaves and eggs.  

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Dr. Vishesh SareenHomeopathy Doctor23yrs exp

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Let me know first if there is requirement of calcium why you want to give her. Sometime body does not requir the calcium. I think you should go test then decide to give her.  

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Dr. Shree Lakhsmi NAyurvedic Doctor25yrs exp

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Include milk and milk products, green leafy vegetables in your daily diet. 

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Dr. Priyanka Roy DebAyurvedic Doctor4yrs exp

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First advice her for total blood calcium test. Then according to the report you can give her calcium supplements. Naturally you can give her calcium rich foods such as cheese, yogurt,milk, sardines,dark leafy greens like spinach, kale, turnips, and cereals such as raisin bran, corn flakes ,orange juice, soybeans,soymilk etc.  

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Dr. Aruna PathaniaHomeopathy Doctor8yrs exp

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Cal phox 6x is gud with no side effects but increase water intake about 10-8 glasses per day so that it didn't form stones.  

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