Hello sir my problem is this I am 23 years old and my body weight is 90 kg and my penis size is too small and when I do intercourse at that time I hardly do it only for few mints and with condom max 10 mints then how will my penis get longer and wider and sex timing improvement and my penis size is half of my pam so please help me out I want something effective like healthy item some thing I don't want to eat medicine please help me.

Dr. G.R. AgrawalHomeopathy Doctor34yrs exp

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Hi, Lybrate user, obesity might cause shrinkage of penis ,erectile dysfunction and premature ejaculation with slips mood, need to reduce your weight ,please. Tk, aloe vera� juice, pomegranate juice, milk, banana and water melon inorder to improve testosterone and to regulate blood flow towards penis to increase errection and libido. Go for aerobics excercise to regulate blood circulation to your reproductive orgons. Consult ,privetly for a faster recovery, till,then ,take, homoeopathic medicine ,underlying: @ ashwagandhaq-10 drops ,thrice with 2tsfl of normal water. Avoid, junk food, alcohol and nicotine. Tk, care.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Don't believe the hype and do not be taken away by market gimmicks companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers. Look closely — you'll see that claims of safety and effectiveness haven't been proved. Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the food and drug administration, so manufacturers don't have to prove safety or effectiveness. Penis-enlargement products most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis. Here are some of the most widely promoted products and techniques: pills and lotions. These usually contain vitamins, minerals, herbs or hormones that manufacturers claim enlarge the penis. None of these products has been proved to work, and some may be harmful. Vacuum pumps. Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction. A vacuum pump can make a penis look larger temporarily. But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections. Exercises. Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis. Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement. Stretching. Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension. A few things that might actually help although there's no guaranteed safe and effective way to enlarge your penis, there are a few things you can do if you're concerned about your penis size. Communicate with your partner. It may be hard to break old habits or to discuss sexual preferences with your partner. But you'll be glad you did — and you may be surprised at the spark it ignites in your sex life. Get in shape and lose the belly fat. If you're overweight and have a "beer gut, your penis might appear shorter than it is. Regular exercise can make a big difference. Better physical conditioning may not only make you look better, but also can improve strength and endurance during sex.  

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