Hi. I'm a woman 32. I have a low bp problem. I want to ask you that if orgasm through sex or masturbating can help me to maintain my low bp problems? Kindly help.
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Dear user, during an orgasm or during intercourse, the heart rate is high. This doe not mean the blood pressure will be high. After the activity, the blood pressure will go back to normal which in your case is low bp. To increase your blood pressure, you have to add salt to your diet, a little more than usual. You can consult me for more doubts and medications regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.
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No it's not of help. Drink more water to combat dehydration and increase blood volume. As dehydration is the most common cause of low bp. Follow a healthy diet. Eat small, low-carb meals to prevent your blood pressure from dropping sharply after meals. Add more salt to your diet to increase your blood pressure. Go slowly. Instead of jumping out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Limit alcoholic beverages. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting.
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