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I have lack of stiffness on sexual organ and hence really can't have thorough sex.
1Doctor Answered
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1. First, there are a few lifestyle changes that shall help: ���� ���Lose weight if you are overweight. ���Quit smoking. ���Cut back your alcohol consumption, especially before sex. ���Don?t use illegal drugs. �Exercise regularly. ���Reduce stress. 2. Start doing Kegel Exercises.���� ���Lose
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