I have face for five six year left side hand some time cold numbness tingling fingers and left shoulder pain I have take medicine two years form esi hospital but not relief.

Question

Your problem will be short out through ayurved medicine within few week if you are intrested to start ayurved treatment you can confirm tele consultation with me.

Naveen Kumar Kaushik · Accepted Answer

Your problem will be short out through ayurved medicine within few week if you are intrested to start ayurved treatment you can confirm tele consultation with me.

Karuna Chawla · Answer

It can be because of cervical spondylitis or anaemia, sugar problem etc. Do x-ray of cervical spines, hb checked from some lab. Do these simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.

Ayush Jain · Answer

Please share more details numbness and tingling is a sign of peripheral neuropathy. It has multiple reasons like diabetes, high blood pressure, vit b12 deficiency consult me online for further queries.