Age 22, unmarried and suffering from pcos - [ ] I sometimes like once in 3 days get left side pelvic pain for 5-10 mins. - [ ] I am facing a little breast pain from last 3-4 days. But after applying pain relief gel it gets better. Main problem - [ ] nipple pain on touching them even lightly. - [ ] nipples are bit swelled up and left one is cracked. - [ ] 1-2 white spot on nipple that appear and disappear by themselves. - [ ] I am not feeling any lump. And there is no discharge. Can I please know the reason for this? And treatment.

Dr. Danny DevasyAyurvedic Doctor17yrs exp

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Dear thanks for the query. Pcod is definitely on the rise. Tenderness in the nipples is due to hormonal fluctuations due to your condition. Once your pcod condition improves, the pain and tenderness will go down for sure. As a pain reliever, you can apply fresh aloe vera gel onto the areola and nipple massage gently. Let it dry and then wipe it will a cotton swab. Then apply extra virgin coconut oil in the cracked nipple as well. This would heal the area. Have you tried any natural methods to control pcod? If not, you may consult me on diet, lifestyle and ayurvedic way of living to improve overall quality of life.  

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