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Hello doctor, sometimes I stop breathing while sleeping and when I wake up some water came from my eyes and it feels like someone is strangling me. Please help me what to do in this situation what exercise should I do and what diet should I take. Also, recommend medicine if required.
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I am sorry to hear about your concern but will be happy to assist you. Obstructive sleep apnea can cause your breathing to start and stop while you sleep. It can lead to the throat muscles relaxing so much that they block your airway. You may wake up abruptly gasping for air or choking. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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