Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What is the average height of man in India and how one can increase his height?
1Doctor Answered
90% (7077 ratings)
Ask Free Question
Your height mainly depends on your genes and it grows only till a certain age. However, it is advised that you take high protein diet i. E. Soya, sprouts, dal, milk, paneer, egg, meat, etc. Do stretching exercises daily. Do not take any medicines as they have no effect on your height, rather it may cause defect in some body parts. Nothing better than a healthy balanced diet. ***get well soon*** do not indulge/ believe in heroic measures to get increased height.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details