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I am 22 years old. As this is the month of ramadan in which we keep fast for 14 hours a day, that is from 4: 30 am to 7: 00 pm. So can I consume cumin water daily for weight loss a little before 4: 30 am that is before commencement of the fast? Is it safe to consume cumin water for weight loss before starting a fast? Or else does the cumin water can have diverse effects. If we consume daily before a fast? Kindly, let me know. thank you.
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good morning,pls dont have cumin water on fasting days,after fasting days over u can have luke warm cumin water 2-3times in a week on an empty stomach after brushing up your teeth.
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