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My vitamin D total is 11.21ng/ml (tested by thyrocare,) so this level is the Deficiency level. ALSO MY VITAMIN B_12 IS 198 PG/ML.
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As per your reports, you have vit d and 12 deficiency. You need vit d supplimentation weekly for 8 -10 weeks. And vit b12 supplimentation on daily. Hope this helps you.
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