Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello doctor, i'm getting over excited whenever I go for intercourse and for that I can't do foreplay, and my ejaculation timing is 1_2 min how can I reduce my excitement during intercourse and increase my timing.
1Doctor Answered
Ask Free Question
Hello- Some of the studies have shown that eating foods rich in Zinc and Magnesium result in a delay in orgasm or ejaculation while having sex. Some of the foods that you can include in a diet to delay climax are: Almonds Spinach Soybeans Kidney Beans Garlic Pumpkin Seeds
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Premature Ejaculation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details