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Dear Mr. Lybrate-user. Just check your blood for fasting blood sugar level and post prandial blood sugar level. For fasting the blood will be collected after waking from sleep. For post prandial check the blood will be collected 2 hours after lunch.
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Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.
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