Hello I am having pcos n I got to knw abt it last year. My doc asked me to take ovacet forte 2 times a day, crimpson 35 and cabergoline 0.5 and after 3 months he asked me to take normoz ds twice a day with cabergoline 0.5 and ginette 35 and asked me to visit after 3 months. N now when I visited he asked me to continue with the same medicine. N when o asked me when can I stop taking medicine. He said there is no permanent treatment for pcos n all my medicine will continue till I get pregnant after my marriage. My height is 5'4 and I have lost 5 kgs in 6 months. At present my weight is 72. I want to know is it safe to take so many medicine in a single day n how can I permanently cure pcos? Plss help me out. My age is 25. I am really worried n I am anti medicine so plss help me to stop these medicines.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For this homeopathic treatment is very effectivefor details consult online.  

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Dr. Nikitha MurthyGynaecologist7yrs exp

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Hello dear! It is important to how what problems you have due to PCOS is it irregular periods, no periods at all, acne, hair loss or excessive facial hair,etc. Depending on this we advice the treatment. The first and foremost thing is lifestyle modification in the form of diet and exercise. You are off to a great start but have to continue maintaining this or else your symptoms will come back. You need to understand that PCOS is not a disease that can be treated. It is a condition which can be managed and controlled with appropriate treatment. However there is no issue at all if you take this medicines. These are necessary to substitute for the deficiency what is there in PCOS. Since you have already taken for 6 cycles, you can stop and observe how your periods are. Especially because you have lost weight, the cycles will be most probably tegular and you can stop the contraceptive pills atleast. Take care! 

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Dr. Inthu MGynaecologist11yrs exp

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The most important thing to be done now is the day 2 fsh lh serum estradiol and amh levels based on which we can take a call.  

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