When eating green leafy vegetables, it is not getting digested. I can see it in my stool. As it is how I am consuming. Kindly help.

Dr. Manvinder KaurGeneral Physician19yrs exp

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Insoluble fiber eg green leafy vegetables are that which does not break down and passes relatively intact through the digestive system. ..so chew the food properly. Other medical conditions causing this problem are irritable bowel syndrome, stomach infections or Inflammatory bowel disease. Probiotics will be helpful to u. Drink plenty of liquids to keep ur self well hydrated. Hope this helps u. If required, consult with details. 

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