Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 16 my height is just 4.6 and my weight is 45 I am doing exercises I am confident that atlest I will reach 39 kg but now I am worried about my height pls tell me which yoga, meditation I have to do any treatment for this.
3Doctors Answered
Ask Free Question
First calm urself, in this age our body undergoes through many physical mental n hormonal changes, so calm urself first.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Ask Free Question
Surya namaskar is a must. Rest diet n other things you can know by consulting personally.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (300 ratings)
Ask Free Question
Climbing, cycling,tadasan, suryanamaskara will help you at some extend to increase your height at some extend. Ashwagandha as a medicine is also usefull. For indepth information you may leave a text or make a call.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase height treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
