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I'm not sleeping well at Night. Only 2to 3 hours sleep in night. I take sleeping tablet LONAZEP0.25 EVERY DAY AT night. instead of of IT NO improvement OF sleep. please advice your suggestion
1Doctor Answered
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You may benefit by taking a professional help from a medical psychologist, she may provide you some behavioral modification therapy and support, so that you get good sleep with minimum of tranquilizers.
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