Hi sir /madam, am feeling like something is stuck in my throat /food pipe, I consulted local doctor and took acid reflux medicines but that time it was only feeling in stomach area, now am feeling in throat/food pipe area. So what are causes and what is the issue am facing and how can I get it treated please share suggestions thank you.
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From your symtopms it seems you have gerd which occurs due to many reasons. You can start diet modification 1) avoid oily, spicy, fried food esepcially at night (dinner) 2) after heavy meal that is lunch and dinner donot sleep. If needed keep two three pillow below head make 45 � angle and tham take rest. 3) start brisk walk after heavy meals for 15 to 20 minutes 4) keep yourself more hydrated with water especially in this summer. 5) if you are on any other medicine or any other medical illness do let me know so if needed medicines can be added accordingly. 6) avoid fast foods and start eating heatly fruits and green leafy vegetables.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.
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