ashwagandha tablet or churna to take treatment in nightfall when should I take how much and shilajit tablet or churna to take treatment in nightfall when should I take.

Dr. G.R. AgrawalHomeopathy Doctor34yrs exp

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Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that� triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you� a� faster recovery,� till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,� thrice with little water. Avoid, junk food,� alcohol,� nicotine and� watching� TV in the night . Tk, care.  

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