I am facing piles problem during last 2 years. How can I cure it? Is it possible to cure through yoga? If possible please suggest.

Question

strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. Never apply extra pressure while defecating stool. Try not to spend more than 3-5 minutes in toilet. Otherwise you will harm your piles and they might bleed. Have fresh buttermilk (chaach) at least once a day. Apply any herbal ointment over local affected area daily. Meanwhile you can start with Tarunikusumakar Choorna 1 tsf at bed time with luke warm water at 10 Pm night. you may revert after 2 weeks.
although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.

Amit Sharma · Accepted Answer

strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. Never apply extra pressure while defecating stool. Try not to spend more than 3-5 minutes in toilet. Otherwise you will harm your piles and they might bleed. Have fresh buttermilk (chaach) at least once a day. Apply any herbal ointment over local affected area daily. Meanwhile you can start with Tarunikusumakar Choorna 1 tsf at bed time with luke warm water at 10 Pm night. you may revert after 2 weeks.
although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.