Is surbex gold helpful to increase size of penis. Or please suggest good medicine to increase the size of penis.

Question

Lifestyle changes include abstinence from alcohol and smoking. Regular 
exercise and yoga should be done. Deep breathing exercises also help diet 
modification by avoiding fried junk processed canned and denatured foods. 
Cereals eggs blueberries bananas onions celery ginger lettuce honey and 
milk should be included in the diet. Blueberries and cereals help in the blood 
circulation of the genital area thus maintain an erection. Massaging of the 
body especially the genital areas with herbal oils acts as an aphrodisiacs. 
Have a good luck.

I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.

M S Haque · Accepted Answer

Lifestyle changes include abstinence from alcohol and smoking. Regular 
exercise and yoga should be done. Deep breathing exercises also help diet 
modification by avoiding fried junk processed canned and denatured foods. 
Cereals eggs blueberries bananas onions celery ginger lettuce honey and 
milk should be included in the diet. Blueberries and cereals help in the blood 
circulation of the genital area thus maintain an erection. Massaging of the 
body especially the genital areas with herbal oils acts as an aphrodisiacs. 
Have a good luck.

I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.

G.R. Agrawal · Answer

Hi, lybrate user, 
?Tk, plenty of water to hydrate your body. 
?Tk, apples, carrots,� cheese,� pumpkins seeds, almonds , walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles .
?Monitor your weight ,� if you are obeased. 
?Go for meditation to reduce your stress nourishing your penis , groin and pelvic muscles making� your penile muscle, more flexible.
?Make a ring(O) joining tips of� index finger & thumb on the shaft� of� your penis, bring� finger ring from� bottom of the shaft� to the apex� ( glans ) -10 to 40 times,using both the hands by tern, adding oil on shaft. 
?Tk warm water -bath to maintain blood supply to your penis.
?Private consultation provides you a faster input , please.
?Tk, Homoeo medicine :
@ AlfalfaQ -10 drops,� thrice with little water.
?Avoid,� junk food,� alcohol & nicotine.
Tk care.