I am 53 years old and have amebiosis and constipation and gas problem. What should I do.

Question

Home remedy for chronic constipation n Flatulence-
Bel's pulp (Bilva, Aegle marmelos)- 100 gm
Sonf - 100 gm
Isabgol - 100 gm
Cardamom (small) - 100 gm
Mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.
For amoebiasis-
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items ? these herbs prevent gas formation. Reduce intake of tea ? coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast ? just to relax and calm down your system. Fasting also helps in cleansing of the system.

Amit Sharma · Accepted Answer

Home remedy for chronic constipation n Flatulence-
Bel's pulp (Bilva, Aegle marmelos)- 100 gm
Sonf - 100 gm
Isabgol - 100 gm
Cardamom (small) - 100 gm
Mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.
For amoebiasis-
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items ? these herbs prevent gas formation. Reduce intake of tea ? coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast ? just to relax and calm down your system. Fasting also helps in cleansing of the system.