From so much days I am not getting potty before that I use to get bec of that I was thinking I am not getting my periods also can you answer me please why it's happening.

Question

Both are different problems hence different causes. Were your periods regular before this? It can be because of hormonal imbalance. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods5. Maintain active life style6. Curd is good for u.7. Avoid straininghomeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.

Karuna Chawla · Accepted Answer

Both are different problems hence different causes. Were your periods regular before this? It can be because of hormonal imbalance. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods5. Maintain active life style6. Curd is good for u.7. Avoid straininghomeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.