Hii doctor. Mujhe 3 din s acidity ki problem kafi ho gyi hai jiski vajah s gas bhi pass nhi ho pa rhi h. Stomach k nichle hisse m pain hai aur soling bhi badh gyi h. Kya karu doctor please suggest me.
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It is important that you follow the following advice: firstly, don?t miss breakfast, lunch or dinner. Secondly, avoid aerated drinks, tea, and coffee. Also, include milk and diary products in your diet. Don?t remain hungry for long periods of time. Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach for medication consult online in private.
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Don't worry take cap pan l 1 on empty stomach tab gasex by himalaya 2 twice a day after foods all for 7 days.
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Do this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take half cup of cold milk when u feel acidity, it will help. Curd is good for u. 12. If its very severe then Elevate your bed Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me
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Start with tab pantocid -dsr one tab before food twice daily for 7 days. Syrup gelosyl if burning sensation in the throat. For further follow up contact me on my profile for paid service.
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