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Can I consume 2 omega 3 fish oil capsule per day, and can you tell me did this will be beneficial for hair regrowth.
2Doctors Answered
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It helps to strengthen hair follicles.
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YESSOMEWHATNO
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You can consume 2 omega 3 fish oil capsule per day, Many people consume fish or fish oil supplements to promote hair growth and prevent hair loss, suggesting that the omega-3 found in fish oil: provides essential proteins and nutrients to hair follicles and skin. prevents hair follicle inflammation ? a factor that can directly contribute to hair loss.
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YESSOMEWHATNO
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