I am suffering fatty liver grade 1. Is it suitable for me? Bp 140/110. Age 40. Tab name liveril forte.
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Fatty liver is common now a days. But it is a matter of concern. You have to loose weigh if you are overweight. Do exercise regularly. Eat a balanced diet, avoid taking fatty, spicy foods, eat more vegetables. You can take support of homoeopathic treatment.
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don't worry, obey few daily routine as, take exercise and walking,early rising from bed, take breakfast early, avoid fatty oily rich outside food, take fresh vegetables and fruits green unboiled papaya after meal, control your b p and continue your medicine
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No? your bp is high. Are you taking some medicine for this? Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For more details, you can consult me.
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Your bp 140/110 is high. It is a silent and harmful disease which affects all organs. You need personal examination and take prescription medicine to be taken on long term basis. Please consult your local physician.
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