From past one week I ve headache near eyebrows forehead and front head. One day I ve pain near right eye brow nd another day near left eyebrow. Whenever I rest my head to a pillow I feel my head is internally vibrating. When I touch there I can't feel but I can feel it internally. It happens only when I sleep. Please help.
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Do meditation regularly before sleep do neck, back and shoulder exercises daily do eye exercises daily take following medicines tab pan 40 1 on empty stomach tab naxdom 250 mg 1 twice a day tab trinerve lc 1 perday all for 5 days.
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It could be sinusitis or migraine or some other diagnosis. Causes of headaches may include dehydration, fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs,viral infections, loud noises, common colds, head injury, rapid ingestion of a very cold food or beverage, and dental or sinus issues. FOr further evaluation and treatment consult onlin in private.
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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.
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