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Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it hurts in my chest please suggest me its treatment.
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1.It could be muscular pain due to vigorous exercise in gym. 2.Avoid vigorous exercise. 3.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily. 4.. Give local hot fomentation 5..Apply volini gel locally 6.If no relief,consult doctor
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