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I am 22 years old boy and I am 6 feet 1inches tall but from some time I am bit suffering from bad posture. I want to improve my posture, please help.
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I am sorry to hear about your concern but will be happy to assist you. As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders and a potbelly. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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