Hello! I just had minor constipation in the afternoon. However, I think I did not wipe properly as I only found the blood later. About 4 hours later, I found out it first stained my underwear, and then when I wiped there was blood on the toilet paper. I can also feel that it is a little painful around my bottom. Could this be an anal fissure and what should I do?
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Take salads and fruits more do some relaxation exercises regularly avoid oily spicy foods non veg foods for few weeks take cap hilo by zuventus pharma 2 caps twice a day for few weeks.
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Yes it can be 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.
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