How to treat the prone masturbation? leave the addiction of the prone masturbation.
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When you lie face down and put pressure on your genitals with your hip pressing downwards and hands pressing upwards, there is a lot of pressure that is felt in that area. As you get used to get this kind of pressure to ejaculate, your body will ejaculate only when such pressure is laid next time when you masturbate. However, when having actual sex or masturbating in other positions, the pressure that is put on the genitals will be way less than that when performing prone masturbation. As a result, you may not reach orgasm and/or you may not ejaculate. In order to ejaculate, you may have to perform your sexual act way longer than usual, which can cause ?delayed ejaculation?. Also, in order to stimulate and get an erection, you may have to apply a lot of pressure which can cause erectile dysfunction. You should stop watching porn and stop masturbation at all for a few weeks and when you feel that penile sensitivity has returned, you may start masturbating with hands. Hope you got some help. You may contact a good sexologist for more assistance.
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1. Identify your triggers to arousal and avoid them 2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use 5. Distracting yourself-- do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed 7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible. 8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep 9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.
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