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I have a habit of eating ash and soil & I can't control myself. Face turning yellow& often feeling weakness. What should I do?
2Doctors Answered
87% (24 ratings)
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Sometimes disease like iron deficiency anemia can cause this so check your hb and serum iron /ferritin. Take some iron - folic acid tablets. Eat green veggies like spinach, broccoli, fish, chicken, egg etc.
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YESSOMEWHATNO
92% (15639 ratings)
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Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
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YESSOMEWHATNO
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