I am 50 years female facing hair-fall and rapidly greying of hair also very irregular menses.

Question

Hello, as your age is 50 so this is menopausal age so irregular periods is the red flag sign of menopause. Hair fall, and greying of hair, for this you need some medication, yogaasana, and healthy diet. Milk, cow ghee, white butter, these are natural source of calcium, if you are non vegetarian then take meat also some time. Sarvanga asana, matsya asana, are beneficial. And go through ayurvedic ways which is not harm full and have no side effects,.

Ankita Gupta · Accepted Answer

Hello, as your age is 50 so this is menopausal age so irregular periods is the red flag sign of menopause. Hair fall, and greying of hair, for this you need some medication, yogaasana, and healthy diet. Milk, cow ghee, white butter, these are natural source of calcium, if you are non vegetarian then take meat also some time. Sarvanga asana, matsya asana, are beneficial. And go through ayurvedic ways which is not harm full and have no side effects,.

Karuna Chawla · Answer

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.