I am 17 years old male. I am suffering from fatty liver disease grade 2. Can I eat chana sattu. Also can I eat eggs and milk.

Question

Grade 2 at this early age, need evaluation. Dont eat any fat or oily food. Do regular exercises. No alcohol.
Can consult me privately for proper management and prescription

Vardhan Garg · Accepted Answer

Grade 2 at this early age, need evaluation. Dont eat any fat or oily food. Do regular exercises. No alcohol.
Can consult me privately for proper management and prescription

Leonine Goveas · Answer

How come at this young age you have grade 2 fatty liver? Get detailed investigations done. Get your cholesterol levels checked. Also get your bp checked. Then consult me online. Will guide you with proper diet and exercise. Diet and exercise plays a major role. Reduce your weight. Stay away from alcohol, sweets, refined flour, junk food, carbonated drinks. Ayurveda has good medicines too to control fatty liver.

Sreepada Kameswara Rao · Answer

Don't eat oily and fatty foods. Avoid packaged, processed foods as well sugary foods. Better take home food.

Suhas Chandra Nayak · Answer

In this age fatty liver grade 2, how it happened, so you must change your life style avoid spicy oily rich. And outside food take homemade more boiled vegetables and fruits must take green papaya after meal, take exercise and walking, no more full stomach but less than before in sevaral interval, for management require full l f t and usg report, if needed send all these, take care my code sc71c9.

Karuna Chawla · Answer

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.