This has been happening for almost a year. When I eat cooked food, my heart starts beating fast and I can feel my heart thumping. It stops after 5-10 minutes. Some days are worse than others. I feel pain in left side of the chest. My stomach feels bloated and I want to burp but I am not able to. My stomach feels so full that I can not sit with ease. Something feels stuck in the stomach. I constantly keep getting small burps throughout the day. My brain feels tired and dizzy. I am unable to focus and enjoy the present moment. My sex drive has become low and I have started experiencing erection issues. My blood report says everything is normal. I exercise constantly. I try to eat salads and fruits more during the day. I do not drink or smoke. What causes these issues? Can I ever become normal again?
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Dear Mr. lybrate-user it appears to me you may be having a type of gastritis. That can easily be treated. I would advise at the outset to try a 15 day course of diet modifications and antacids. That should help you. If not, further investigations can be done. Take care.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for this homeopathy offers good results. Consult online with details.
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