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After delivery milk secretion is high but I travel native to work place long distance 7 hrs milk supplement is low any solution for this problem. I followed all the food complements how to increase please suggest. Me or other wise I use lactare tablet now 4th month is going.
3Doctors Answered
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Apart from lactare, you need to suckle more to increase the amount of milk. If you are not able to, you can use a breast pump for more stimulation when baby is not feeding
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YESSOMEWHATNO
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For increasing milk secretion, adequate amount of fluids should be taken at least 5-6 l/day. In food high protein supplements like eggs, pulses, cheese, nuts etc can be carried in various forms in tiffin. Time to time milk should be expressed and kept in refrigerator for giving to your baby at suitable times.
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YESSOMEWHATNO
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to increase the supply, pump your breast milk more. also concentrate on your diet which should be more of proteins
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YESSOMEWHATNO
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