Sir do din se mujhe chest me pain hai, mai asthma patient hun air medicine me maine deriphline m liya hai but aram nahi hai.

Question

1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.

Col V C Goyal · Accepted Answer

1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.

Ajeya Ukadgaonkar · Answer

Hello, to decide whether this pain is heart related or not you need to do ecg echo and tmt. Clinically, heart related pain is usually central diffuse heaviness or pain spreading to left shoulder, arm and jaw and increasing on physical activity and decreasing on taking rest and usually lasting of 15-20 minutes. If your pain if anything similar to above description then get ech echo tmt done. If its nothing like above description then don't worry. Consult online for further assessment and treatment take care. Stay safe. Have a good day.