I am 43 year old mamon, since 6 months noticed that diabetes started, diagnostics results shows after food it is above 200 not taking medicine, started dieting, even though the values not decreased, please suggest me what to do.
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1hba1c 2. Lipid profile 3. Urea, creatinine 4. Ecg 5. Fundus check by eye specialist. 6. Swimming 7. Follow diabetic diet chart by dietician. 8. Consult a physician with reports.
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Any blood sample even after of proper dietary precautions is above 200mg/%, it is most likely that you have diabetes. Do not get disheartened or careless. Please aim to keep most of your blood samples at different types at normal through out. You have to keep your sugar levels normal through out. Continue to diet and exercise regularly. Follow the advice of a Good Physician and Diabetologist permanently.No self medication or unscientific methods. It is not at all difficult.
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